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The Wellness Blog by Dr. Fatima Iqbal
Expert tips and insights on weight management, wellness, and healthy living to help you thrive.
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Weight Management
For Health Practitioners
Women's Health
Why Light Physical Activity Counts Towards Weight Loss: How House Work Matters
Balancing diet & exercise is key for short-term weight loss. Moderate calorie restriction & varied physical activity enhance results.
Weight Management
Fatima Iqbal
Sep 5, 2023
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