Testosterone is often thought of as a "male hormone," but it plays an essential role in women's health and well-being. Though women have lower levels of testosterone than men, this hormone significantly impacts several key aspects of their physical and mental health.
1. Energy and Vitality
Testosterone contributes to overall energy levels. Low testosterone in women can lead to fatigue, reduced stamina, and difficulty maintaining physical endurance. Balanced testosterone levels help ensure sustained energy throughout the day.