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The Wellness Blog by Dr. Fatima Iqbal
Expert tips and insights on weight management, wellness, and healthy living to help you thrive.


Is Sleep the Missing Link in Your Weight Loss Journey?
In today’s fast-paced world, sleep is often the first thing we sacrifice. But at Crabtree Health, we see every day how poor sleep may be...
naeemfyma
Jun 25


The Truth About Sugar: How It Wrecks Your Body and What You Can Do About It
What happens when excessive glucose piles up in the body over ten or twenty years ? Its surprising to know that every cell in the body...
naeemfyma
Jun 11


Leptin Resistance: The Hidden Hormonal Disruptor That Affects Your Thyroid
Leptin resistance disrupts thyroid function, slowing metabolism and causing weight gain. Fix it with diet, sleep, and stress management!
Fatima Iqbal
Feb 1


The Dangers of Online Advice for Weight Management and Hormonal Imbalance
How online advice can be dangerous for many patients who are looking for alternative ways to fight their diseases.
Fatima Iqbal
Jan 27


Can Increased Melatonin lead to Diabetes
New study finds role of melatonin on type 2 diabetes.
Fatima Iqbal
Feb 11, 2024


Portion Size and Role that it plays in Weight Loss
I often had patients in primary care who would come to me and say, " Well Doc, I don't eat much so how come I am gaining weight or can't...
Fatima Iqbal
Dec 4, 2023


The Science of Calories: Why Weight Loss Isn't Just About Cutting Calories
Weight loss isn't just about cutting calories. Hormones, appetite, and food quality matter. Learn why in our in-depth exploration.
Fatima Iqbal
Aug 28, 2023


Mounjaro (Tirzepatide): A Novel Weight Loss Medication Harnessing the Power of GIP and GLP-1
Mounjaro (Tirzepatide): A breakthrough in weight loss meds. Combining GIP & GLP-1, it aids weight loss & glycemic control.
Fatima Iqbal
Jul 18, 2023
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