Understanding Estrogen Excess: A Modern Health Concern
Estrogen, a vital hormone for reproductive health and overall well-being, is increasingly becoming a source of concern. Over recent years, we’ve seen a rise in estrogen dominance, where estrogen levels outweigh the balancing effect of other hormones like progesterone. This imbalance has far-reaching implications, from affecting young girls entering puberty earlier to contributing to chronic health risks in adults.
Early Menarche: A Sign of Estrogen Disruption
In the past century, the average age of menarche (the first menstrual period) has dropped significantly. While genetics play a role, environmental factors such as increased exposure to xenoestrogens—estrogen-mimicking chemicals found in plastics, personal care products, and food—are significant contributors.
Early estrogen dominance not only accelerates puberty but also increases the lifetime risk of hormone-related cancers like breast and endometrial cancer.
