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The Hormone- Friendly Reset

Weight loss designed specifically for women with PCOS, perimenopause, and menopause. A physician-created 3-phase program that works with your hormones, not against them.

Calorie Count

Why Most Diet Fail Women Like You

Traditional diets ignore the reality of hormonal changes. PCOS, perimenopause, and menopause fundamentally alter how your body processes food and stores fat. The Reset is different—it's designed specifically for your hormonal landscape.

Cookie Cutter Approaches

Generic meal plans that don't account for insulin resistance, estrogen fluctuations, or metabolic changes unique to women's hormonal cycles.

Unsustainable Restrictions

Extreme calorie cuts that trigger hormonal stress responses, making weight loss harder and rebound weight gain inevitable.

Hormone Blind Planning

Programs that completely ignore insulin sensitivity, cortisol patterns, and reproductive hormone changes affecting metabolism and appetite.

What is Crabtree Metabolic Reset Diet 

Watch the video to learn about our Physician Designed 3 phased Crabtree Metabolic Reset Diet weight loss program specially designed to help Men & Women lose weight and balance hormones. 

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Metabolic & Hormone Tune-Up — $299 Cash

Get answers, not guesses. A 30-minute focused visit with Dr. Iqbal that includes labs, body composition, and a personalized plan to uncover what’s really driving your metabolism and hormones.

Professional medical service provided by Crabtree Health PLLC. Non-refundable once labs are ordered. Not subject to sales tax.

Self-Guided Plan
‏٢٩ US$

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كل شهر

Complete program materials, meal plans, and educational resources. Perfect for motivated women who prefer independent learning.

سارٍ حتى الإلغاء

Full Metabolic Reset program online

Step-by-step lessons & trackers

Self-paced — no coaching

Core Plan
‏١٧٩ US$

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كل شهر

Everything in Self-Guided plus biweekly coaching sessions for accountability, troubleshooting, and personalized guidance.

سارٍ حتى الإلغاء

Full Metabolic Reset program online access

Biweekly 30‑min coaching sessions (virtual)

Accountability check‑ins & habit tracking

Premium Plan
‏٢٩٩ US$

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كل شهر

Weekly coaching sessions, custom nutrition planning, and priority support for maximum results and hands-on guidance.

سارٍ حتى الإلغاء

Everything in $179 plan

Weekly 30‑min coaching (virtual)

Custom meal plan with calories & macros

Choose Your Reset Journey

Fists in Solidarity

Success Metrics That Matter

87%

CLIENT SUCCESS RATE

Women achieving 10+ pound weight loss within 12 weeks of program completion

92%

SUSTAINED RESULTS

Participants maintaining weight loss 6 months post-program through lifestyle integration

15

AVERAGE WEIGHT LOSS

Pounds lost during the initial 12-week program period across all participant groups

95%

IMPROVED ENERGY

Women reporting significant energy improvements and better sleep quality within 4 weeks

Real Women, Real Results

"I’ve lost 25 lbs and feel amazing!” – Sarah, 42

Get Our FREE 4-Step to Weight Loss Plan!

FREQUENTLY ASKED QUESTIONS

Is this medical care or treatment? No, the Hormone-Friendly Reset is a wellness and lifestyle program. NC residents can access separate primary care services, but this program focuses on nutrition education and lifestyle modifications.

Can I join if I live outside North Carolina? Absolutely! The Reset program is available nationwide. Online coaching and resources are accessible from anywhere in the United States.

Do I need lab work or prescriptions? Not required. This program emphasizes dietary changes and lifestyle strategies that support natural hormone balance without requiring medical testing or pharmaceutical interventions.

What if I need to cancel my subscription? All subscriptions are flexible with no long-term contracts. You can pause or cancel anytime through your account dashboard or by contacting our support team.

​Not ready to Book? Join our FREE 4-Step Plan and start your journey today.

Women Laughing on Couch

Ready to Reset Your Hormones and Weight

Stop fighting against your hormones and start working with them. Join thousands of women who've discovered sustainable weight loss through hormone-friendly strategies designed by a physician who understands your unique challenges.

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